Ethix Personal TrainingThe Standard
The Ethix Standard

Members area

Everything you need in one place. Your workouts live in Trainerize; your tools and guides live here.

ToolMacro CalculatorYour daily calories and macros, plus daily weigh-ins and check-ins.Open calculator → Guide · PDFRecovery GuidePain, soreness, foam rolling, sleep and more.Open guide → Guide · PDFStart HereHow the Standard works: training, nutrition and your membership.Open guide → Guide · PDFNutrition GuideThe nutrition guide that goes with your macros.Open guide →
Tip: add this page to your home screen so it’s one tap away. Questions about your membership? Message me in Trainerize or email zaclamore32@gmail.com.